Home

Autism Spectrum Disorders

What is ABA?

Why use ABA?

How does ABA work?

Is ABA effective?

How many hours per week?

Is intensity important?

How do I get started?

Services

About Carla

Contact Information

Employment Opportunites

Biomedical Interventions

Vaccine Myths Exposed

Iodine & ADHD

GF/CF Diet

GF/CF - Is it enough?

GAPS Diet

Explaining the GAPS

GAPS - Healing the Mind

Heal the GAPS yahoo group

Traditional Foods

Why drink kefir?

Weston A Price Foundation

Characteristics of Diet

Dietary Dangers

Confused About Fats?

"PC" Nutrition Correct?

Myths & Truths

Soy

Signing with Baby Meetup

Carla Zeiter, M.S., Autism/ABA Consultant

 

Specializing in In-Home ABA Programs for Children with Autism & Other Related Disorders

Dietary Dangers

 

From the Weston A. Price Foundation www.WestonAPrice.org
  1. Don't eat commercially processed foods such as cookies, cakes, crackers, TV dinners, soft drinks, packaged sauce mixes, etc.
  2. Avoid all refined sweeteners such as sugar, dextrose, glucose and high fructose corn syrup.
  3. Avoid white flour, white flour products and white rice.
  4. Avoid all hydrogenated or partially hydrogenated fats and oils.
  5. Avoid all vegetable oils made from soy, corn, safflower, canola or cottonseed.
  6. Do not use polyunsaturated oils for cooking, sautéing or baking.
  7. Avoid fried foods.
  8. Do not practice strict vegetarianism (veganism); animal products provide vital nutrients not found in plant foods.
  9. Avoid products containing protein powders.
  10. Avoid pasteurised milk; do not consume low fat milk, skim milk, powdered milk or imitation milk products.
  11. Avoid battery-produced eggs and factory-farmed meats.
  12. Avoid highly processed luncheon meats and sausage containing MSG and other additives.
  13. Avoid rancid and improperly prepared seeds, nuts and grains found in granolas, quick rise breads and extruded breakfast cereals, as they block mineral absorption and cause intestinal distress.
  14. Avoid canned, sprayed, waxed, bioengineered or irradiated fruits and vegetables.
  15. Avoid artificial food additives, especially MSG, hydrolysed vegetable protein and aspartame, which are neurotoxins. Most soups, sauce and broth mixes and commercial condiments contain MSG, even if not so labelled.
  16. Avoid caffeine-containing beverages such as coffee, tea and soft drinks. Avoid chocolate.
  17. Avoid aluminum-containing foods such as commercial salt, baking powder and antacids. Do not use aluminum cookware or aluminum-containing deodorants.
  18. Do not drink fluoridated water.
  19. Avoid synthetic vitamins and foods containing them.
  20. Do not drink distilled liquors.
  21. Do not use a microwave oven.

~ Carla Zeiter ~ PO Box 350932 ~ Toledo, Ohio 43635 ~ 419.467.7619 ~

Web Hosting powered by Network Solutions®